Bound & Beyond Services
Elite Track & Field Training
My jump coaching programs are built to help athletes become elite long and triple jumpers. With a background in both competing and coaching, I focus on practical, results-driven training that helps athletes improve phase technique, gain explosiveness, and build confidence.
From mastering approach mechanics to maximizing each jump phase, I offer one-on-one attention and clear precise feedback customed to every athlete’s level.
Video Analysis
Technical Performance Evaluation
I use slow-motion video analysis and hands-on breakdowns to teach athletes how to improve their form and hit consistent marks. Visualiztion can be key to breaking through. My goal is to make every session purposeful — focusing on mechanics, rhythm, and what it takes to execute when it matters.
Summer Training Sessions
Preparation for Athletic Success
My summer sessions are designed to get athletes ready for upcoming high school and collegiate seasons, focusing on speed, plyometrics, phase development, and conditioning — all built around each athlete’s goals and schedule.
Community of Jumpers
More than just jumping
I’m building a supportive community for jumpers to connect, learn, and grow. On and off the track we are family. Whether you’re just starting out or aiming for the podium, I’m here to help you chase your next PR.